SAFETY Methods Officials said the severe climate may continue today from Texas to the top Midwest and Great Lakes parts of the country. The Crimson Cross reminds individuals who live in areas strike by the overnight storms that they shouldn’t go back to their neighborhoods until authorities state it is safe to do so. Other safety steps consist of: Stay out of damaged buildings. Wear long trousers, long-sleeved shirts and durable shoes and boots when examining homes for harm. Watch out for fallen power lines or broken gas lines and record them to the utility business immediately. If somebody notices a gas smell or hears a hissing noise, they should open a window and obtain everyone from the building quickly.In a placebo-managed trial of healthy adults, an individual 100g dose of wild blueberry powder significantly increased serum ORAC by up to 16 % and a single 1.25g dose of vitamin C elevated serum ORAC by 23 %. Professor Stephen Myers, Ph.D., BMed, ND can be Director of the Australian Centre for Complementary Medication Education and Study , a unique jv of the University of Queensland and Southern Cross University and the NatMed-Research Unit, Study Cluster for Health and wellness , SCU, Lismore, AU. The study’s findings were released in the peer-reviewed BMC Complementary and Alternative Medicine.