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Stanton, study assistant, is co-author.. Behavioral interventions that improve delay of gratification works equally very well for lean and obese/obese women Dieters call it all willpower; social scientists contact it delayed gratification. It's the capability to delay an instantaneous reward and only a bigger future incentive, for instance, having a slimmed body in a couple of months versus the hot fudge sundae right now. Previous research show that obese and obese folks have a harder period delaying gratification, so they will forego the healthful body down the road in favor of consuming more calorie-dense foods right now. But University at Buffalo study released last month in the journal Hunger now implies that behavioral interventions that improve delay of gratification could work equally well with over weight and obese women much like lean women.